Personal Training - Active Rehabilitation - Endurance Sport Coaching - Expert Educational Workshops/Seminars
Meet Kinesiologist Sean Conner
Kinesiologist, Personal Trainer, Coach, & Educator
As a kinesiologist with over 15 years of experience, I specialize in personal training and active rehabilitation in Vancouver, helping clients achieve their fitness goals or recover from injuries. Kinesiologists are human movement specialists with university degrees who support individuals in improving fitness, regaining function, and enhancing overall health. Whether you’re striving to excel in athletic performance, move pain-free, or recover from a motor vehicle accident, I provide evidence-based strategies tailored to your unique needs.
My work spans diverse settings—from coaching world-level runners, cyclists, and triathletes, to helping individuals regain mobility after a stroke or neurological condition. I’ve supported clients in weight loss, body composition changes, and rehabilitation through ICBC’s Active Rehabilitation program. In addition to working directly with clients, I teach kinesiology at the university level, sharing my expertise to inspire the next generation of movement professionals.
I hold a Bachelor of Kinesiology with an extended minor in Psychology, a Bachelor of General Studies, Emergency Medical Responder Certification (EMR HCP-BLS & AED), and a Master of Rehabilitative Sciences from the University of British Columbia (UBC).
My academic and practical experience equips me to guide clients of all backgrounds—whether their goal is building strength, recovering from injury, or embracing a healthier, more active lifestyle.
My Philosophy:
Consistency Over Perfection, Commitment Over Nearsightedness, Fun Over Punishment
At the core of my practice as a kinesiologist and coach is a simple yet powerful belief: every individual has unique goals and the potential to achieve them with the right support, education, and a balanced approach. Whether you’re recovering from a motor vehicle accident, pursuing active rehabilitation, aiming to complete your first 5K, or striving for a personal best in endurance sports like cycling or triathlon, I’m here to guide you every step of the way.
I work with clients from all walks of life—beginners embarking on their fitness journey, seasoned Ironman competitors, or individuals seeking to move pain-free and regain confidence after injury. My philosophy emphasizes consistency over perfection, commitment over short-sightedness, and fun over punishment. True success comes from sustainable effort, long-term focus, and finding joy in the process, not from chasing unattainable ideals or harsh self-criticism.
Through personalized strategies and actionable feedback, I aim to empower and educate clients, helping them build habits that support lasting success. Whether your goal is weight loss, improved health, or peak athletic performance, I’m dedicated to creating a supportive environment where growth happens not just in physical fitness but in all aspects of life.
Together, we’ll transform aspirations into achievements, celebrating every step of the journey.
